JelenaJan 2, 20165 min// FINDING BALANCE THROUGH YOUR VOICE //As a Yogateacher understanding your own body and knowing proper alignment is part of the fundamental basics of being a good teacher. If...
JelenaDec 8, 20156 min// ASHTANGA YOGA //IS HEALING YOUR BODY WITH ASHTANGA YOGA POSSIBLE? ASHTANGA YOGA BERLIN is located on Brunnenstrasse 185 which is in the Epi Centre of the...
JelenaNov 30, 20154 min// CROSSFIT IN THE CITY //BETTER. EVERY. DAY. From time to time I like to step out of my comfort zone to see how I cope with a more intense speed than my usual...
JelenaNov 20, 20153 min// YOGA IN THE CITY //YOGA IN THE HEART OF WORKING AND SHOPPING IN BERLIN MITTE- my first Blog post for BeSomuchmore My Yoga Journey started 10 years ago,...