HANDSTAND FOR BEGINNERS
Have you been struggling with standing on 2 hands? Then this ebook is for you, because being able to hold a free standing handstand requires a good amount of fine motor skills.
This interactive digital book will guide you through the basic principles, including how to warm up properly as well as a variety of handstand exercises.
Practice in the comfort of your home or studio no matter at what age or level you start with!
Hi. My name is Jelena Lieberberg. I'm a yoga teacher, voice over artist and author. I teach private and group classes throughout Europe. I appreciate your effort in taking time to visit my website.
Find a list of my upcoming online classes, workshops and retreats below or practice with me live online. Make sure to check out my newest handstand for beginners ebook