Osteopathy is a unique hands - in form of treatment, founded by frontier doctor Andrew Taylor Still in 1874 who recognized the importance of treating illness within the context of the whole body. Osteopathy is a way of detecting, treating and preventing health problems through manual therapy by addressing the various systems of the body (ie. the skeletal, visceral, cranio- sacral and fascial systems). It is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
YOGA & OSTEOPATHY
Through physical manipulation, stretching and massage with the aim of:
increasing the mobility of joints
relieving muscle tension
enhancing the blood supply to tissues
helping the body to heal
we can figure out why we feel stuck in certain poses which allows us to progressing in our yoga practice or practice pain free.
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