Osteopathy is a unique hands - in form of treatment, founded by frontier doctor Andrew Taylor Still in 1874 who  recognized the importance of  treating illness within the context of the whole body. Osteopathy is a way of detecting, treating and preventing health problems through manual therapy by addressing the various systems of the body (ie. the skeletal, visceral, cranio- sacral and fascial systems). It is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

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YOGA & OSTEOPATHY

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Through physical manipulation, stretching and massage with the aim of:

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• increasing the mobility of joints

• relieving muscle tension

• reducing pain

• enhancing the blood supply to tissues

• helping the body to heal

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we can figure out why we feel stuck in certain poses which allows us to progressing in our yoga practice or practice pain free.

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